If you can’t understand why you keep participating in destructive patterns, this work is for you. Self-sabotaging behaviors are actually attempts to meet a goal that is often hidden from the conscious mind. I work with clients to access subconscious goals that are manifesting as unwanted behaviors, utilizing EMDR & Adlerian/Individual Psychology.
“Courage is not simply one of the virtues, but the form of every virtue at the testing point.” - C.S. Lewis
"Stand at the brink of the abyss of despair, and when you see that you cannot bear it anymore, draw back a little and have a cup of tea" ~Elder Sophrony of Essex